The First Recipe for Happiness: Let Go of the Past The first recipe for happiness is: avoid too lengthy meditation on the past. Andre Maurois Let’s be real for a moment: who among us hasn’t had that one embarrassing memory sneak up at the worst possible time? You’re lying in bed, just about to drift Read more…

Do you ever catch yourself stuck in a loop, obsessing over something you said or a choice you made? If yes, you’re far from alone. Overthinking can sneak up on anyone and leave your mind exhausted. Luckily, some great books filled with sharp and relatable overthinking quotes can help pull you out of that mental Read more…

Synopsis: When you start trusting your potential, abilities, and hard work, you eventually stop expecting the worst. You stop wondering what would happen if nothing works out. That’s because you know you have what it takes to rebuild from scratch. Overthinking is inversely proportional to your self-esteem and self-belief. When you start trusting yourself more Read more…