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BOOKS AMEYA

The Art of Not Overthinking Shaurya Kapoor

Synopsis:

When you start trusting your potential, abilities, and hard work, you eventually stop expecting the worst. You stop wondering what would happen if nothing works out. That’s because you know you have what it takes to rebuild from scratch.

Overthinking is inversely proportional to your self-esteem and self-belief. When you start trusting yourself more instead of engaging in repeated negative self-talk, you heal parts of yourself that you didn’t even know required healing.

It’s an act of courage. Yes, it takes a lot of courage choosing your own peace by letting go of negative thoughts. This negativity keeps you in a constant state of war with yourself.

This book is for those who engage in overthinking. The Art of Not Overthinking by Shaurya Kapoor is a step-by-step guide on how one shouldn’t over-think, over-feel, over-love, and over-invest in people. This book is for people who feel lost, confused and misunderstood, and want to stop overthinking.

Genre: Motivational / Self-Help

Price: ₹292 ₹248

Format: Paperback

Published: October 2024

Number of Pages: 86

Language: English

Author: Shaurya Kapoor

Publisher: Notion Press

ISBN-13: 979-8895880494

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